Writer-Cassidy WilderMaster protection basics by first recognizing your environments and trusting your instincts. Practice verbal de-escalation and setting limits. Understand personal area and essential strategies like straight strikes and hand strikes. Construct muscle mass memory and response time with blocks and kicks. Project self-confidence to
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Content Created By-Hove NortonAs you tip onto the floor covering, the crisp fragrance of decision loads the air. The globe of Taekwondo waits for, all set to introduce its keys and unleash your potential.Yet where to start? Worry not, for within these sacred techniques exists the structure of your journey.From mastering the art of positions, to let
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